'The experience at Blue Mango in the Himalayas will be greatly helpful and enriching for you, no matter what your age, gender, religion or occupation. It will open doors and give you a clear and deep insight into yourself and the world around you.
The retreat program is a combination of mediation, yoga and other inner work, healing and rejuvenation therapies. It has been designed in a manner that will suit anyone ---whether or not you have any prior experience.
It’s important to know that meditation and inner work are not mystical, other worldly or inaccessible practices. They are NOT reserved for those steeped in the knowledge of eastern or alternative religions. Meditation and inner work therapies are down-to- earth and practical and available to everyone regardless of what religion or faith you currently follow. If you have no spiritual practice, or do not believe in god or a higher power, then meditate to simply create a happier life.
Here are some of the positive outcomes that meditation and other healing and rejuvenation therapies and experiences at Blue Mango in the Himalayaswill help you achieve and experience:
Live a happier life
Have better health
Understand yourself better
Understand people better
Decreased stress and better coping ability
Make you a calmer person
Deal with work problems more effectively
Gain the ability to make better decisions
Sharpen your mind
Give clarity of thought
Become more aware of your mind and body
Control temper and other detrimental emotions
Become more compassionate
Learn to love yourself and become more forgiving of yourself and others
Sharpen you intuition and be more connected to your subconscious
Balance your emotions
Overcome hurtful and negative relationships
Face inner demons & resolve
Change thought patterns
Become more focused
Control you thoughts
Rewire your mind to achieve more positive outcomes
Heal psychological problems and setbacks
Overcome fears and phobias
Overcome panic attacks
Contemplate the mysteries of life
Be more in control of your life
Rediscover your bond with nature and it’s healing powers
Appreciate your life and all that you have to be thankful for
The retreat is open to anyone over the age of 18. Young people who are 16 years or above can attend if accompanied by their parents or legal guardians.
We highly recommend a full medical check up before your trip to ensure that you have a happy and healthy journey and stay here. For more details please visit the health section under the ‘Useful Info’ section of the site. |
