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| The Itinerary |
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| Day 1: Welcome to the Land of the Thunder Dragon |
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Arrival at Paro International Airport
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Scenic Drive from Airport to "Blue Mango in the Himalayas"
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Settle into luxury rooms
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Welcome address & program orientation
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Meet Your Soul Group
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Pranayam & Introduction to Meditation
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Walk around the Property
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Dinner
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Moonlight / Starlight Meditation |
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| Day 2 |
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Morning yoga
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Meditation
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Breakfast
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Inner Work Therapy
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Lunch
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Rest and leisure time
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Inner Rejuvenation Therapy
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Leisure Time
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Dinner |
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Moonlight / Starlight Meditation |
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| Day 3 |
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Morning yoga
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Meditation
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Breakfast
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Inner Work Therapy
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Lunch
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Rest and leisure time
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Inner Rejuvenation Therapy
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Leisure Time
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Dinner |
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Moonlight / Starlight Meditation |
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| Day 4 |
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Morning yoga
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Meditation
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Breakfast
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Inner Work Therapy
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Lunch
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Rest and leisure time
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Inner Rejuvenation Therapy
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Leisure Time
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Dinner |
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Moonlight / Starlight Meditation |
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| Day 5 |
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Morning yoga
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Meditation
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Breakfast
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Inner Work Therapy
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Lunch
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Rest and leisure time
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Inner Rejuvenation Therapy
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Leisure Time
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Dinner |
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Moonlight / Starlight Meditation |
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| Day 6: Immerse yourself in Bhutanese culture & tradition |
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Morning yoga
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Meditation
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Breakfast
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Depart for Paro Dzong and Museum. An architectural wonder, Paro Dzong symbolically means a "fortress that sits on a heap of jewels". |
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Picnic Lunch at Scenic Spot
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Visit to Kyichu Lakahang (Buddhist Monastery) built in the early 7th century AD.
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Stopover at Drukgyel Dzong
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Tea & Refreshments
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Leisure Time at Retreat with Spa services (on prior appointment only) |
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Dinner |
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Moonlight / Starlight Meditation |
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| Day 7: Hike to Tiger's Nest - 'Buddhism in the Clouds' |
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Morning yoga
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Meditation
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Breakfast
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Depart for the 'Legendary Buddhist Caves of Wonder – Tiger's Nest' at 10,200 feet. |
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The fascinating monastery stands precariously at the edge of a cliff over 2,300 feet above the base of the Paro Valley.
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Catch a breath and soak in the incredible beauty of the godly abode with tea and light refreshment en route to the monastery.
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Explore this outstanding example of monastic architecture, the legendary history scriptures and paintings of Buddha and other Gods and Goddesses of the Buddhists.
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Lunch at a spectacular setting in the Himalayas amidst the quiet and peaceful surrounding
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Return to Retreat |
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Leisure Time at Retreat with Spa services (on prior appointment only) |
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Dinner |
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Closure & Completion of the Circle of Love |
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Moonlight / Starlight Meditation |
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| Departure day: Life is a Journey |
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Departure back home |
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Stay happy. Live. Laugh. Love. |
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